: Dedicated today to straight fitness! ________________________________________ •swam laps in the pool for 20 minutes, shooting drills for 30 minutes, biked 4 miles, and finished with an explosive bicep/calves workout at the gym including high box jumps 💪 #fitfam #picplaypost #fitday #basketball #swim #gym #biking #boxjumps #workout #workhard #theproteingobbler