: #ECC challenge Wod 1. Did an extra muscle up in the first round. 😕. Had fun. #Competitorstraining is doing me well.
I can't wait for the next one.
#fitness #CrossFit #CrossFit718 #CrossFitsolace #workhard
#reebok #adidas #virustights
3 rounds for time
7 #muscle ups
7 #clusters
8:00
: #ECC challenge Wod 1. Did an extra muscle up in the first round. 😕. Had fun. #Competitorstraining is doing me well. I can't wait for the next one. #fitness #CrossFit #CrossFit718 #CrossFitsolace #workhard #reebok #adidas #virustights 3 rounds for time 7 #muscle ups 7 #clusters 8:00
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