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: PR'd my overhead squat today at 125! Third week into #catalystathletics 8 week program already seeing increase in strength! πͺπΌππΌ#girlswholift #crossfit #crossfitgirls #overheadsquat #gains #strengthisbeauty
: PR'd my overhead squat today at 125! Third week into #catalystathletics 8 week program already seeing increase in strength! πͺπΌππΌ#girlswholift #crossfit #crossfitgirls #overheadsquat #gains #strengthisbeauty
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