: After months of strength and Oly lifting cycles, it's time to get back on metcons. And man do I feel out of shape haha. But I have to start somewhere! #crossfit #crossfitgirls #girlswholift #girlsgonestrong #instamoment #instafit #instagramfitness #fit #fitfam #fitspo #fitspiration #strongissexy #strongisbeautiful #shelifts #shesquats #squats #strengthisbooty #quads #quadzilla #stronggirls