: I haven't posted about fitness and updates on where exactly I am at. I'm coming back from a huge setback when I was sick in December, and i feel like it's going great! It was back and bi day, and I'm feeling strong and full as hell. Gonna try and get on the stage either close to the end of the year, or early next year. Till then, I'm gonna make the changes and improvements to get there. #flexfriday #backandbis #physique #gymdoodes #bodybuilding #dontstop #motivation #keepmovingforward