: Medicine ball core training. đĒđģI like to do these for time. Start with 30 seconds and build up to 1 minute. đđģ Tag someone who needs some new core exercises. đđģ
#coretraining #abs #medicineball #circuittraining
#trainstrongfitness #corestability #corestrength #corepower
: Medicine ball core training. đĒđģI like to do these for time. Start with 30 seconds and build up to 1 minute. đđģ Tag someone who needs some new core exercises. đđģ #coretraining #abs #medicineball #circuittraining #trainstrongfitness #corestability #corestrength #corepower
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