: All I remember hearing in the background was "PUUUUUUSH" lol as I was having a bit of trouble comin back up but I had my coaches watching 😁. 220 lb front squat singles, for now and with pretty good form! Usually heavy ones make me lean in a lot, but I've been working on keeping a good form. I'm excited to be able to go this heavy 👏 can't wait to hit the 300s ONE DAY. These front squats better make my ass bigger 😒 lmfao forreal. #crossfit #frontsquats #form #fitfam #IIFYM #cfc #firstcitycrossfit #squatheavy #yaaaaaas