: I've heard that the days that you hurt and don't want to go to the gym are the days that count the most. I hope that's true. My 5 miles in 46:46 were possibly the most brutal 5 miles I've run in my lifetime thus far. But I did it. #strong #justdoit #mancrush #gymjunkies #fitlife #fitcouple #instarun #running #healthy #fitfam #halfmarathontraining #pushthrough #accomplished #musicislife #beatdown #picplaypost