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tfwlongisland: After coaching morning sessions coach Amir hitting deadlifts up to 455# then finishing with a 135# barbell combo to get the heart rate up. #trainmorefearless #getafterit #deadlift #theEasydaywasYesterday #becomemore #TFW4life
tfwlongisland: After coaching morning sessions coach Amir hitting deadlifts up to 455# then finishing with a 135# barbell combo to get the heart rate up. #trainmorefearless #getafterit #deadlift #theEasydaywasYesterday #becomemore #TFW4life
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