: Everyone asks how do I work out with toddlers and the answer is you feed them a snack, give them an iPad and know that for 30 minutes it's about you. Sometimes I do it during afternoon quiet time or early in the morning with kids but I get it done because my mood is completely different once it is done. Holidays mean kids out of school and excuses that you don't have time, don't use that excuse, you will be a better mom, wife, sister, friend with a little mental health time. #nevermissamonday #survivingtheholidays #workout #sweat #mentalhealth #instafit