lexerciseyalife: That's right time to hit some upper body with the bands! I get SICK of heavy weights so I bring my band to the gym ( bought at Walmart or target) and put it around any pole and do these two exercises until it burns 😁🔥! It's time for soflo fitness 😜 #lexercise #fitfam #focused #dedication #motivation #lexerciseworkoutplan #motivater #fun #igfit #ighealth #eatclean #trainhard #gohardorgohome #lafitness #muscleandhealth #muscle #girlswholovetolift #fitchick #girlswholovefitness