: Y'all sick of this shit yet ??? I don't care! Mile under 10 minutes , 2 sets of shoulder presses hitting a PR (pushing 30 lb Dumbbells baby! 💪🏻) for 5 reps ... Basically I took this Wednesday and made it my bitch ! Now excuse me while I made a healthy version of jambalaya this girl is starvation nation #fitfam #buffmuffin #fitspo #motivation #chicksthatlift #girlswithmuscles #goaldigger