: Happy Monday! Have you tried out one hand burpees with a combination of a regular burpees??! Killer! 💪🏼💪🏼💪🏼👊🏼💃🏽 #fit #fitfam #fitspo #strong #lift #girlswholift #bodybuilding #discipline #strength #girlswithmuscles #healthy #muscles #fitnessmodel #fitnessjourney #aesthetics #motivation #fitnessaddict #exercise #shredded #gym #rockhardbody #RHB #gohard #beastmode #transformation #gains #determined #21DFX #beachbodychallenge