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lisagoldsmithfitness: 🌟move of the day🌟 Half push-ups slowed down just a bit! This is taken from #P90 where he uses moves easier on the body with a spin to make it just a bit more effective! #mot #athomeworkout #pushup #moveoftheday
lisagoldsmithfitness: 🌟move of the day🌟 Half push-ups slowed down just a bit! This is taken from #P90 where he uses moves easier on the body with a spin to make it just a bit more effective! #mot #athomeworkout #pushup #moveoftheday
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