niatural: I will always use the video on the left as a reference point for #growth in my #deadlifts, FYI☺️. #Left (April) : 315#, 3 months after I started #powerlifting training, no coach, poor form, lack of focus, etc etc Fast forward 3.5 months... #Right (August) : 370#, after acquiring a coach, significantly improved form, laser focus, very first meet, totaled #elite. Point of post: stay focused; keep working; don't give up on yourself #womenwhopowerlift #strongwomen #hardwork #trainhard #deadliftdiva #NC #WellnessWednesday