kaia_fit_oahu: Practicing cartwheels on the way up Makapu'u today! Remember our FIT Tip this week- practice, practice, practice! Practice makes progress ladies, so keep working on full-body movement and building your way up to a full cartwheel! But most important, have FUN doing it! #kaiafitoahu #kaiafit #makapuu #cartwheels #kaiacoaches #fittips #practicemakesprogress