: A little trick to build up the rear Deltoid... I'm using the pecdeck in a reverse fashion to home in, and focus on the posterior felt which is lagging development in most. I like that full, dense, solid look...perfect practice makes progress...be better than yesterday! #reardeltoid #posteriordelt #fittips #fitness #fitnessmotivation #fatlosstips #rgm #weightlosstips #gymswag #bodybuilding #exercise #fitfam #igfit #instafit #gymshark #personaltraining #besttrainerinnewjersey