: Strength today with the Prime movement the "back Squat." Feeling a bit fatigued today, but you just gotta push through sometimes. Need to work on keeping that wrist neutral, too much flexion going on there, and more attentive to keeping that knee from buckling...but all in all I'm happy with the lift, and now on to repetition work. #squat #strength #bodybuilding #fittips #fitnessmotivation #fitlife #gymswag #getfit #rgm #personaltraining #jerseycity #igfit #hoboken #instafit #realresults #fitness #exercise #fitfam #nobelt #fitnesstips #beast