tco_fitness: Worked on my snatch technique today. It's a new movement for me, so just worked a lot of reps at 135 lbs. Then did a WOD of sumo deadlift high pulls and double unders (5 rounds 10 high pulls and 20 double unders). Finished with some isolated arm work. #crossfit #fitness #fit #strengthtraining #doubleunders #highpulls #hiit #fitfam #olympicweightlifting #powerlifting song: #lecrae #fuego