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: Sometimes it really difficult to know if you're focusing on the right muscles during your workouts. So I decided to record myself doing my lat pull downs. #backday #lats #widegrip #narrowgrip #progress #fitness
: Sometimes it really difficult to know if you're focusing on the right muscles during your workouts. So I decided to record myself doing my lat pull downs. #backday #lats #widegrip #narrowgrip #progress #fitness
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