tco_fitness: Worked shoulders. Still recovering from the groin injury, so I haven't done Olympic lifts for the last few weeks. However, I was able to work some partial lifts with hang cleans and push presses. #crossfit #fitness #fit #hiit #fitfam #olympicweightlifting #wod #fitspo #fitsporation #strengthtraining #strengthconditioning #motivation #gym #getfit #instafit #fitlife #training #fitcouple #swolemate #fitcouples #igfitcouples #fitfamily #strength #strong #motivation #workout #workouts #tcofitness