: Did #armday today. Shout-out to @tyarachellefit for the wicked squat/arm curls inspo 💪🏻😅 • • • • #StrongToTheFinish2016 #StrongToTheFinish #PopeyesCanadaTransformationContest #PoweredByMuscleTech @MuscleTech @PopeyesSupplements #SupplementsCanada #PopeyesCanada #Health #BuildMuscle #Strong #Strength #Workout #Muscle #TeamPopeyes #TeamMuscletech #BodyBuilding #Fitness #Exercise #FitFam #PopeyesStrong #Transformation #BodyTransformation #fit #fitchicks #girlswholift #fitgirl #fitstagram #liftcorp #teamliftcorp