battlespirit7: #Feel #awesome in these half #pushups (pics), #leg #workout and #spine #flexibility #fitness #tips! After a #intense workout it is #necessary to #stretch! Great Spine flexibility. My daughter told me that I was super bendy lol! Enjoy your workouts! When it comes to your personal fitness, it truly is All About You! πŸ‘πŸ’ͺπŸ‘πŸƒπŸ’ƒπŸŽΆπŸ˜πŸ˜‡β€οΈ