: Leg day!!! Man I wonder how much this guy used to squat before he broke his femur🤔? I try not to hurt myself so I don't go past 90 degrees once I get to 315lbs,but I still push myself. I don't ego lift on leg day anymore, but I try to put in that work. Leg day the most coveted day of them all!!!
135 for 20
225 for 15
275 for 10
315 for 8
365 for 1
395 for 1
Burnout with 225 didn't count
#bodybuilder #bodybuilding #bodybuildinglifestyle #bodybuildingmotivation #fitness #fitfam #fitnessmotivation #blackman #blackfitness #gymlife #gymtime #gains#airforce #military #militarymuscle #supportmilitarymuscle #progress #goldsgym #strongman #muscles #fitspiration #flex #chestday#EbonyFitness #ebonyman #progresspic
: Leg day!!! Man I wonder how much this guy used to squat before he broke his femur🤔? I try not to hurt myself so I don't go past 90 degrees once I get to 315lbs,but I still push myself. I don't ego lift on leg day anymore, but I try to put in that work. Leg day the most coveted day of them all!!! 135 for 20 225 for 15 275 for 10 315 for 8 365 for 1 395 for 1 Burnout with 225 didn't count #bodybuilder #bodybuilding #bodybuildinglifestyle #bodybuildingmotivation #fitness #fitfam #fitnessmotivation #blackman #blackfitness #gymlife #gymtime #gains#airforce #military #militarymuscle #supportmilitarymuscle #progress #goldsgym #strongman #muscles #fitspiration #flex #chestday#EbonyFitness #ebonyman #progresspic
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