: Video to the left was my first attempt at a headstand way back in 2014. Video to the right is my headstand progress 2015 (after taking a few months off from working out). This may be a non scale victory for many of you, but for me the video to the right is major progress. I'm developing my forearm strength instead of holding my hands together in front of my head like I used to. Huge shout out to my old friends @court.does.bbg and @asianpopcorngirl for being the beautiful yogi goddesses that you are. Thank you for pushing me outside my comfort zone. If it wasn't for you inspiring ladies I probably would have never attempted anything like this in the first place. I am excited to keep challenging my body in new ways. The hardest part is taking that first step. My next goal is to get up to a headstand without kicking back but using my core to pull my legs up slowly! • P.S. Feel free to offer any advice about my form or headstands in general #bbg #bbglatmyner #bbgnyc #bbgbucknell #bbgfamily #bbgsisters #bbgnewbie #bbgcommunity #bbgprogress #kaylaitsines #kaylasarmy #thekaylamovement #fitness #fitspo #fitspiration #inspiration #motivation
: Video to the left was my first attempt at a headstand way back in 2014. Video to the right is my headstand progress 2015 (after taking a few months off from working out). This may be a non scale victory for many of you, but for me the video to the right is major progress. I'm developing my forearm strength instead of holding my hands together in front of my head like I used to. Huge shout out to my old friends @court.does.bbg and @asianpopcorngirl for being the beautiful yogi goddesses that you are. Thank you for pushing me outside my comfort zone. If it wasn't for you inspiring ladies I probably would have never attempted anything like this in the first place. I am excited to keep challenging my body in new ways. The hardest part is taking that first step. My next goal is to get up to a headstand without kicking back but using my core to pull my legs up slowly! • P.S. Feel free to offer any advice about my form or headstands in general #bbg #bbglatmyner #bbgnyc #bbgbucknell #bbgfamily #bbgsisters #bbgnewbie #bbgcommunity #bbgprogress #kaylaitsines #kaylasarmy #thekaylamovement #fitness #fitspo #fitspiration #inspiration #motivation
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