yeli3g: Because I'm currently hosting a Plank & PushUp 7 day free #challenge, I thought it would be necessary to clear up the difference between a push-up that targets the chest area, vs a push-up that targets the triceps. To learn more about it go to my Facebook page, where you will find not only the full video but also some other useful #healthyTips to become the healthiest version of yourself! Enjoy!!! #workout #pushUps #chest #triceps #défi #motivation #coachYeli