: Today's crazy leg day workout from Mike Chang, I changed it a bit but still it's intense of 8 rounds, 10 reps each..... Squats, front lunges, back lunges, explosive jumps, stiff leg deadlifts, and calve raises. Don't believe me, try it out on your leg day workout. Lol 😝 #makinggains #legday #motivation #stayingfit