dedios09: Got after it today. The extra carbs helped me get back up to 300 lbs on squats, not terribly impressive, but 300 pounds is 300 pounds. That's x2 my body weight to put it into perspective so my strength to weight ratio is looking decent. My baby calves are maturing. I want them to be bulls in the coming years. All in all, a glorious #legday👍🏽 ----------------------------------------------------- #shutupandsquat #naturalbodybuilding #betterthanyesterday #3weeksout #gym #gymrat #gymlife #workhard #motivation #inspiration #bodybuilding #dedication #discipline #youversusyou #crushit #glutes ------------------------------------------------------