: Gm! Go get fit, STRONG F.I.T. That is! V-Crunch. Start lying flat on the floor then bring your body into a V position pulling knees to your chest. Once you start your feet don't touch the floor and repeat the full motion for 20 reps. Have fun getting flat!! #abs #fitness #workout #core #strongfit
: Gm! Go get fit, STRONG F.I.T. That is! V-Crunch. Start lying flat on the floor then bring your body into a V position pulling knees to your chest. Once you start your feet don't touch the floor and repeat the full motion for 20 reps. Have fun getting flat!! #abs #fitness #workout #core #strongfit
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