jdc1390: Killed leg day today! 💪🏽💪🏽💪🏽 ✨Kickbacks for the glutes 🍑🍑 ✨Squats: -185 pounds for 10 reps -135 pounds for 15 reps -95 pounds for 20 reps ✨Ground Turkey burger #legs #glutes #squatheavy #getlow #reps #sets #hamstrings #quads #fitness #gym #health #lifestyle #muscles #gains #groundturkey #avocado #burger #hardcorefitness #shredz #shredzarmy #NLAforher #nutritionzone