tco_fitness: Worked shoulders today with dumbbell press, hammer strength press, front/side raises, angled shoulder press, and kettlebell snatches. #crossfit #fitness #fit #hiit #fitfam #olympicweightlifting #wod #fitspo #fitsporation #strengthtraining #strengthconditioning #motivation #gym #getfit #instafit #fitlife #training #shoulders #fitcouple #swolemate #fitcouples #igfitcouples #tcofitness Song: #theinvasion #hero #triplee