: Ladies of Miami, join me every Saturday for a full body workout! 10am @ironflowerfitness. #circuit #training #fitgirls #fitlife #back #core #abs #quads #workout #battlerope #medball #plyo #boxing #bearcrawl #lats #glutes #girlswholift #lateral #miami
: Ladies of Miami, join me every Saturday for a full body workout! 10am @ironflowerfitness. #circuit #training #fitgirls #fitlife #back #core #abs #quads #workout #battlerope #medball #plyo #boxing #bearcrawl #lats #glutes #girlswholift #lateral #miami
Share this mix!