: The modified landmine floor press allows me to simulate a bench press and work around a chronic shoulder injury. Feels super stable. Warming up! Be smart about injuries and pain. @strongfigure we always find a workaround #fitfam #fitness #fit #nutrition #cleaneating #instagood #instafit #instalift #motivation #cyclist #runner #bodybuilding #weightlifting #dadswholift #fitover40 #tramlean #teamhydrate #trainhard #noExcuses #noRegrets