johnyt9: BB Complex: 3 DL, 3 RDL, 3 Rows, 3 high pulls, 3 power cleans, 3 front squats, 3 push press, 3 back squats. @ 175 pounds. I did 4 rounds in 15 minutes. This is the 3rd of 4 rounds. so form is starting to break down Part 2: 3 rows and 3 high pulls #fitness #aestheticsarmy #personaltrainer #fatloss #liftweightsfaster #cardio #BBcomplex #alphastatus #doyouevenliftbro