: Accessory work, hitting up the biceps. I don't really work on them so much it being that I do a lot of compound movements...but every once in a while I throw them into the mix. With this traditional ez-bar curl, I'm hitting it up for 6 sets & repping it out until failure. Remember in anything you get out of it what you put into it...always do the best you can in anything you do! #biceps #bodybuilding #gymswag #fittips #igfit #instafit #sunsoutgunzout #fitfam #rgm #fitness #exercise #personaltraining #besttrainerinnewjersey #fitlife #jerseycity #hoboken #fitnessmotivation #realresults