: It's Monday; which means it's National Chest Day. Try doing 4 sets of 12 reps for Cable Chest Flys. Guarantee you'll get a good burn 💪🏽 Lifting Brodie - @rythm_rg ------------------------------- #fitness #fitfam #protein #preworkout #teamgainsco #cam #vitamins #motivation #gymmemes #health #legday #kotd #sneakerhead #cam #chestday #retro3s