: Focusing on my back today finishing off with some old fashioned old school "GoodMorning's". Hitting up the lower back with this movement making sure to keep full control through out the concentric, and eccentric phase. My workouts consist of basic movements, the fundamentals because they deliver RESULTS every time! #bebetterthanyesterday #goodmorning #back #fittips ##fitnesstips #fatlosstips #weightlosstips #igfit #instafit #fitfam #fitlife #gymswag #personaltraining #rgm #fitness #fitnessmotivation #besttrainerinnewjersey