: BOOTY & THIGHS Workout | Forward Lunges | Mad Minute ⚠⚠️️Watch the full YouTube video at www.skinnydipfitness.ca (link in bio)! Don't forget to SUBSCRIBE!!⚠️⚠️ 💋LIKE, SHARE, TAG your friends, & TALK TO ME IN THE COMMENTS BELOW💋 Hello sunshine. ☺☀️️ You sure know how to brighten my day. 😃☀️ You also know exactly when to show up for a super amazeballs workout sesh with me! Today we're working on legs. (😃)This one kinda hits you in more places than you'd expect! While we know that we can target our glutes, hamstrings, and quads with this workout, we're also firing our inner thighs, calves, abs, and obliques! ... All in ONLY ONE MINUTE!!! I'm not even kidding! So we gotta do it, cus why wouldn't we?😃😉🤗😘💋❤️ Do this move for ONE MINUTE. 😉 For best results, do three sets, taking one-minute breaks between sets, and add to your routine a few times per week. Be successful and healthy in your weight loss and fitness journey by following my complete Meal / Fitness plans at http://www.skinnydipfitness.ca/shop.html Find me on Facebook www.facebook.com/tracyfreemanfitness Subscribe on YouTube www.youtube.com/c/SkinnydipfitnessCa #squats #madminute #madminuteworkouts #homeworkouts_4u #skinnydipfitness #weighttraining #squatchallenge #bikinibody #buttsandguts #bunsandguns #beautifullegs #bootyworkouts #amazeballs #legday #legdayworkouts #weightloss #weightwatchers #weightlossmeals #ww360 #fitbit #fitfam #fitspo #FitLeaders #fitbitsurge #shredded #mirin#picplaypost