ashleylanefitness: Today's Hotel, now Airbnb workout!! Decided to focus on my Triceps and Legs. Here are 4 of the exercises I did 😊 1⃣ Tricep Push-up with Hold 2⃣ Reverse Lunge with Kick 3⃣ Jump Squats 4⃣ Bodyweight Tricep Dips. I did 4 sets of 20 (10 tricep push-ups and then hold for 30 seconds) Getting creative over here in Paris with no weights to use 💪💪💪 Of course I am rocking my @legendodboom shirt from @1stphorm!! I have all my supplements with my abroad to make sure I have the energy and muscle recovery I need to keep me focused on my goals!! Message me with questions about what supplements I use 😊 #ashleylanefitness #flex #abs #squats #girlsthatlift #toneitup #girlsthatsquat #getfit #healthyliving #bikinibody #teamedge #fitspo #fitspiration #fitnessmotivation #fitfriday #flexfriday #personaltrainer #personaltraining #fitfam #nike #lululemon #gym #fitness #phamily #fastedcardio #run #1stphorm #1Psearch #1stphormtoptrainersearch #1stphormTopTrainer