ashleylanefitness: Here is very brief look at today's Ashley Lane Fitness Hotel Workout 💪 Pablo @djpaulone thought it was silly I bought 3 giant water bottles. You need 3, when 1 is for drinking and the other 2 are for bicep curls and triceps kickbacks. This is obviously a lot less weight then I normally use, so I really really squeezed my muscles to make sure I got that same muscle shake I get with heavy weights👍 Today I did: 1⃣ Jump Squats 2⃣ Push-ups 3⃣ Bicep Curl with Overhead Press 4⃣ Hip Thrusts with Pulses 5⃣ Crunches 6⃣ Side Sit-ups 7⃣ Front Lunges 8⃣ Tricep Kickbacks 9⃣ Curtsy Lunges 🔟 Body Weight Dips!!! 3 set of 15, except for the sit-ups, those I did 25 of each 😅 #ashleylanefitness #flex #abs #squats #girlsthatlift #toneitup #girlsthatsquat #getfit #healthyliving #bikinibody #teamedge #fitspo #fitspiration #fitnessmotivation #fitfriday #flexfriday #personaltrainer #personaltraining #fitfam #nike #lululemon #gym #fitness #phamily #1stphorm #ashleylanefitnessjunechallenge