: Gettin' those planks and 200 DUs for time in after a long strength WOD @crossfitalsancak 😄💪🏻🏋🏼 #milspecropes #lifeisajourney #liveyourstory #nofilter #sweatrx #Boxlife #WODlife #soxbox #rehband #livesore #transformation #Progenex #Rogue #Reebok #Nanopower #fitfam #fitness #crossfit #lifeasRX #GrassFed #funning #instafit #domore #likeaboss #neverquit #wantitmore