: Can't really see but the first video I am jumping on and off of a bosu ball. Second video I'm using my @bforcebands keeping the booty down and sweating low. Do these drills for 45 seconds with the 4 resistance exercises in previous video. #lateralbands #bforcebands #fun #fitness #health #fitfam #barrie #slowmotionfun #fitnessgirls #fitgirls #instafit #igfit