: Smashing my legs today with Squats! Really focusing on high reps today to maximize the blood flow through out the muscles in the lower body. Looking to put some lean mass on these badboys! #squat #iron #fitfam #fittips #fitnesstips #weightlosstips #fatlosstips #leanmass #leanmuscle #igfit #instafit #rgm #exercise #fitnessmotivation #personaltraining #fitness #grouptraining #besttrainerinnewjersey