toddscheidtfitness: Solid training session today. 1) ring muscle ups x 1, 1, 2, 2, 3(fail) 2A) barbell military press 95x8 (5 sets) 2B) weighted ring pull-ups +25x5 (2), +35x5, +45x5 (2) 3A) TRX I-flys Then finished up with 30 minutes of bouldering to finish off with grip and movement work. #strength #calisthenics #muscleups #climbing #bouldering #train #fitfam #igfitness #crossfit