: The gym has been my place of therapy for 6 years now. I began weight training in 2012 & my mind & body seemed to begin a healing process that I did not anticipate. Written in these walls are the healing story of my life. I went through much to get to the point where I was ready to start the gym life. It was like shedding my skin of fear when I began understanding the mind body connection. There have been many highs & lows. By embracing the concept that thoughts are a choice & that I have the power to change what I am thinking, I continue to heal my life.
KimberlyEwell.com
@KimEwellCoaching
#KimberlyEwell
: The gym has been my place of therapy for 6 years now. I began weight training in 2012 & my mind & body seemed to begin a healing process that I did not anticipate. Written in these walls are the healing story of my life. I went through much to get to the point where I was ready to start the gym life. It was like shedding my skin of fear when I began understanding the mind body connection. There have been many highs & lows. By embracing the concept that thoughts are a choice & that I have the power to change what I am thinking, I continue to heal my life. KimberlyEwell.com @KimEwellCoaching #KimberlyEwell
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