fullstomachfitness: Banged out a 300 workout today after getting a new PR on a mile run on the treadmill went from 7:20 to 6:58. Increased 300 workout 50 225lb deadlifts 50 40lb kettlebell clean and press 50 Shuttle push-ups 50 Hanging leg raises 50 Pull-ups 50 Box jumps In 37:35, challenging yourself never hurts. And for a nice post workout meal pulled pork made by mi mum@annestora, mixed with 1/2 can of pinto beans #fit #workout #fitfam #fitness #fitmencook #doyouevencook #doyouevenfood #determination #doyouevenlift #iifym #motivation #getswole #getsome #gym #biggerthenthesun #nevergiveup #seizeyourglory #dense #superset #repsforjesus #alwaysinthekitchen #bitchieatpeople #illkillyouwithmagic #getonnit #eatcleantraindirty