fussellnsk: Week 2 #Y3T #Workout.. Blasting #shoulders 14-18 reps 3 second negatives on the rep.. Try it out #Y3TExtremeConditioning is the way forward!! Created by the genius himself @neil_yoda_hill1 Y3T is the best training programme out there! Download the ebook at www.y3tebook.co.uk and don't forget for free #training and #nutrition advice sign up to #daily emails from the man himself at www.y3tdisciple.com!! #bodybuilding #junior #bodybuilder #teamY3T #Y3TDisciple #neilhill #gym #gymlife #muscle #fitness #dedication #determination #hardwork #motivation #doyouevenlift #diet #motivation #inspire #follow #followme #like #likes #weights
fussellnsk: Week 2 #Y3T #Workout.. Blasting #shoulders 14-18 reps 3 second negatives on the rep.. Try it out #Y3TExtremeConditioning is the way forward!! Created by the genius himself @neil_yoda_hill1 Y3T is the best training programme out there! Download the ebook at www.y3tebook.co.uk and don't forget for free #training and #nutrition advice sign up to #daily emails from the man himself at www.y3tdisciple.com!! #bodybuilding #junior #bodybuilder #teamY3T #Y3TDisciple #neilhill #gym #gymlife #muscle #fitness #dedication #determination #hardwork #motivation #doyouevenlift #diet #motivation #inspire #follow #followme #like #likes #weights
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