lorenzorlc: A fun 3rd round in todays Workout with @_Julianxo Focusing on explosive Power, proper breathing, reaching the level of "fat burn", and proper 3 point extension Trainers Pay attention! Its important to remember when teaching this movement the Correct form (while in 3 point flexion & 3 point extension. Hip knee and ankle), the bracing and drawing-in maneuvers while breathing, and only doing this when everyone is capable, fully warmed up and ready. I suggest it as a finisher round not to start with. Explain these things to your clients! Why!? Think of them as your STUDENTS, not just some person who wants to show how to lose weight and pay you. I don't want lifelong clients, I want lifelong learners that just so happen to train with me. #TrainForLife #explosivestrength #slamball #fatburn #orangezone #physique #fitness #SanDiego #conventioncenter #dtsandiego