: Chest work today, starting off with Incline Chest Presses using Jim wendler's 5/3/1 program working on my strength gains. It's a great simple efficient program that works. I'm all about not being all show, and no go. As you can see at this point I ran out of gas, and it was best to not let my ego get the best of me. I'd rather be safe, and injury free! Always remember slow, and steady wins the race..."be better than yesterday." #barbell #chestday #inclinechestpress #fittips #fitnessmotivation #fatlosstips #leanmassbuilding #strength #bodybuilding #gymshark #gymswag #igfit #instafit #fitfam #personaltraining #rgm #barbell #gainz