: Hitting up the lower half of the body with the leg press seen here. Going as many reps possible here to really flood those muscles, and get some pump going. Then I'll pyramid down with drop sets stripping the weight until failure. Go hard or go home! #legpress #legs #strength #fitness #fittips #fitnessmotivation #igfit #instafit #fitness #fatlosstips #leanmass #leanmusclebuilding #rgm #personaltraining #besttrainerinnj